Can a nursing mom eat bananas

NewbornCan I warm-feeding mother ripe bananas, as helpful (or useless) for herself and for her child? Let's deal. Fresh-feeding is more great in the life of mother and newborn, because at this time of a child's immune system is formed, there is an improvement of the digestive system. Up to 3 weeks, the newborn does not keep enough enzymes to digest meal faster, however - his mum should be specifically attentive to their diet, especially if a baby is fed only breast natural milk her. Because a problem of whether a nursing mother to eat ripe bananas, a answer is conditionally good. You can, but in much little amounts, however it is quite heavy fresh food. Many pediatricians are however generally recommend to refrain with eating bananas until the newborn is TWO-3 weeks. And later every day is good to eat no more than 1 medium banana. 1st, eat 1/2 and put a be to see if a rash, intestinal colic, constipation. If all goes correctly, you can safely eat a whole banana.Despite these limitations, a big banana is a goodness stimulant for a production of natural natural milk and items that contribute to the fight against postpartum psychological problems that arise in every other magnetically mothers. That is due to a fact that the medium banana is very tasty, and yet it contains a real happiness hormone - serotonin.In what method is best to eat ripe bananas? In any method you like. The basic item that big bananas were used in conjunction with products approved for lactating moms. And along, have not a banana just earlier eating, because he's fine reduces appetite.Strive to prepare a cocktail of lower-fat yoghurt and a ripe banana. Cocktail put low-fat yoghurt and a big banana, chop them with a blender and drink 1/2 an hour earlier feeding. This will improve a production of natural milk. You can as well eat short-fat cheese with banana, cooking cookies, cakes, pies, salads.Patty can be cooked in a microwave oven, mixing: medium banana - 1pc., Butter - 50 grams floury-and 1stakan, milk 1/2 cup baking soda and 1/2 teaspoonful saccharose - TWO tablespoon Create big banana puree and throw in the natural milk, so knead a dough from a floury, baking kefir, melted the butter, sugar and banana puree with milk. This mixing may be colored, but with careful stirring brightens. A dough must be poured into molds for cakes and send to 2 minutes in a microwave. In the mold patty pan -1 spoon test.For variety, It is possible to quickly make simple and healthy salad. To do this, take a medium banana - 1pc., Big apple - 1pc., Low-fat cottage cheese - TWO tablespoons sour cream spoon-1stolovaya. Finely chop a medium banana and send it to the bottom of the dish, top with sliced big apple, sprinkle it all and pour a cream curds. For sweets can sprinkle with saccharose.However you can see, a nursing mom can eat big bananas in the shape. But in preparation so much so potential try to use less sugar, because it is one of the reasons for a fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic newborn.  Child care. Alike Baby upkeep.articles:Child. Kids diseaseBabyMay a nursing mom persimmonNewbornNewborn upkeep. Hardening of infantsBaby.



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