Mums. Can a nursing mom eat bananas

BabyCan I warm-feeding mum bananas, how effective (or useless) for herself and for her newborn? Let's deal. Fresh-feeding is much important in a your of mom and baby, because at this time of a child's immune system is formed, there is an improvement of the digestive system. Up to 3 months, a newborn does not get enough enzymes to digest fresh food faster, how - his mother need be particularly attentive to their regimen, specifically if a child is fed only fresh milk her. Because a problem of whether a nursing mom to eat ripe bananas, a answer is conditionally positive. You can, but in more little amounts, however it is quite heavy food. Many pediatricians are however generally recommend to refrain with eating bananas until a child is TWO-3 months. And after a day is best to eat no more than 1 medium banana. 1st, eat half and put a look to see if a rash, intestinal colic, constipation. If all goes well, It is possible to safely eat a whole big banana.Despite these limitations, the banana is a good stimulant for a production of fresh natural milk and items that contribute to a fight against postpartum psychological problems that arise in any other attractive mums. That is due to the fact that a banana is more tasty, and already it contains a real happiness hormone - serotonin.In what technique is good to eat medium bananas? In the technique you similar. A main thing that medium bananas were used in conjunction with products approved for lactating mothers. And yet, do not have a ripe banana just earlier eating, because he's great reduces appetite.Try to prepare a cocktail of short-fat yogurt and a big banana. Cocktail put lower-fat milk yoghurt and a big banana, chop them with a blender and drink 0.5 an hour before feeding. This will improve the production of breast natural milk. You can as well eat poor-fat cheese with big banana, preparation cookies, cakes, pies, salads.Cake may be cooked in a microwave oven, mixing: medium banana - 1pc., Cow butter - 50 grams mealy-and 1stakan, natural milk 1/TWO cup baking cheese and 1/TWO tsp. Saccharose - 2 tablespoon Make banana puree and add a natural milk, then knead the dough from the mealy, baking soda, melted the butter, cane sugar and big banana puree with natural milk. This mixture may be darkness, but with careful stirring brightens. A dough should be poured into molds for cakes and send to 2 min in the microwave. In the mold patty pan -1 spoonful test.For variety, It is possible to quickly make simple and healthy salad. To do this, put a banana - 1pc., Big apple - 1pc., Little-fat curds - 2 tablespoon sour cream spoon-1stolovaya. Finely chop a ripe banana and send it to the bottom of the dish, top with sliced big apple, sprinkle it all and pour the cream cottage cheese. For sweets may sprinkle with sugar.However It is possible to see, a nursing mom can eat ripe bananas in a configuration. But in preparation however much however potential try to apply less saccharose, because it is one of the reasons for a fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Similar Newborn.articles:Mums. Development of a child of 10 monthsChildDining nursing momsBabyVitamins for infantsChild.



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