Mums. Can a nursing mum eat big bananas

BabyMay I fresh-feeding mother medium bananas, however helpful (or useless) for herself and for her baby? Let's deal. Fresh-feeding is very influential in a your of mom and newborn, because at this time of a baby's immune system is formed, there is an improvement of the digestive system. Up to 3 months, the child does not possess enough enzymes to digest fresh food faster, however - his mom must be specifically attentive to a diet, specifically if the baby is fed only fresh natural milk her. Because the issue of whether a nursing mother to eat big bananas, a answer is conditionally good. You can, but in extremely little amounts, so it is quite heavy meal. Many pediatricians are how generally recommend to refrain from eating bananas until a child is TWO-3 months. And following daily is good to eat no more than 1 banana. 1-st, eat half and pick up a look to see if a rash, intestinal colic, constipation. If all goes well, you can safely eat a whole ripe banana.Despite these limitations, a ripe banana is a goodness stimulant for the production of fresh milk and items that contribute to the fight against postpartum psychological problems that arise in every other attractive mums. That is due to a fact that a big banana is very tasty, and already it contains a real happiness hormone - serotonin.In what method is good to eat ripe bananas? In any technique you similar. The chief item that ripe bananas were used in conjunction with items approved for lactating moms. And yet, do not have a banana just before eating, because he's lovely reduces appetite.Strive to prepare a cocktail of deep-fat milk yoghurt and a banana. Cocktail pick up short-fat yogurt and a banana, chop them with a blender and drink half an hour before feeding. This will improve a production of breast milk. It is possible to as well eat little-fat curds with medium banana, cooking cookies, cakes, pies, salads.Cake may be cooked in a microwave oven, mixing: banana - 1pc., Natural butter - 50 g floury-and 1stakan, milk 1/2 cup baking soda and 1/2 teaspoon sugar - 2 tablespoon Do ripe banana puree and add to the milk, so knead a dough from a floury, baking soda, melted natural butter, sugar and medium banana puree with natural milk. This mixing may be dark, but with careful stirring brightens. A dough should be poured into molds for cakes and send to 2 minutes in the microwave. In the mold cake pan -1 spoon test.For variety, you can quickly cook simple and healthy salad. To do this, pick up a medium banana - 1pc., Red apple - 1pc., Poor-fat cheese - 2 soup spoon sour serum spoon-1stolovaya. Finely chop a medium banana and send it to the bottom of the dish, top with sliced big apple, sprinkle it all and pour a cream dumplings. For sweets can sprinkle with saccharose.So It is possible to see, a nursing mother can eat ripe bananas in any form. But in cooking however much as possible try to use less cane sugar, because it is one of a reasons for the fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Baby. Similar posts:Newborn. Intestinal dysbiosisBabyMothers. MastitisBabyNewborn upkeep. Hair loss after giving birthNewborn.



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