May a nursing mum eat ripe bananas

NewbornMay I warm-feeding mum bananas, how healthy (or useless) for herself and for her newborn? Let's deal. Warm-feeding is very influential in a your of mother and child, because at this time of a newborn's immune system is formed, there is an improvement of a digestive system. Up to 3 weeks, a child does not possess enough enzymes to digest food faster, as - his mother should be particularly attentive to their regime, especially if the newborn is fed alone breast natural milk her. Because the question of whether a nursing mum to eat ripe bananas, a answer is conditionally positive. You can, but in very small amounts, as it is quite heavy meal. A lot of pediatricians are so generally recommend to refrain from eating medium bananas until the baby is TWO-3 months. And after per day is best to eat no more than 1 big banana. First, eat 1/2 and take a be to see if a rash, intestinal colic, constipation. If all goes right, you can safely eat a whole medium banana.Despite these limitations, a ripe banana is a goodness stimulant for a production of fresh milk and items that contribute to the fight against postpartum psychological problems that arise in any other magnetically mothers. That is due to the fact that the ripe banana is very tasty, and yet it contains the real happiness hormone - serotonin.In what method is best to eat medium bananas? In any technique you same. The chief item that ripe bananas were used in conjunction with items approved for lactating mums. And yet, have not a big banana just earlier eating, because he's beautiful reduces appetite.Strive to prepare a cocktail of poor-fat milk yoghurt and a medium banana. Cocktail put lower-fat milk yoghurt and a ripe banana, chop them with a blender and drink half an hour before feeding. This will improve the production of natural natural milk. It is possible to also eat short-fat cottage cheese with big banana, cooking cookies, cakes, pies, salads.Patty may be cooked in a microwave oven, mixing: big banana - 1pc., The butter - 50 g floury-and 1stakan, milk 1/TWO cup baking protein and 1/TWO teaspoonful sugar - TWO soup spoon Create banana puree and add a natural milk, then knead the dough with a floury, baking kefir, melted natural butter, sugar and medium banana puree with milk. This mixture may be darkness, but with careful stirring brightens. The dough want be poured into molds for cakes and send to 2 min in a microwave. In the mold cake pan -1 spoonful test.For variety, It is possible to speedily cook simple and healthy salad. To do this, put a big banana - 1pc., Big apple - 1pc., Deep-fat cheese - 2 tablespoon sour serum spoonful-1stolovaya. Finely chop the medium banana and send it to the bottom of a dish, top with sliced big apple, sprinkle it all and pour a cream curds. For sweets can sprinkle with saccharose.However you can see, a nursing mum may eat big bananas in a shape. But in cooking however much however potential strive to use less sugar, because it is one of the reasons for a fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Similar Care of a child.articles:Moms. Rickets and Vitamin DChildNewborn care. LactationNewbornCare of a baby. Vitamin for childrenBaby.

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