Moms. Can a nursing mother eat big bananas

BabyMay I warm-feeding mother bananas, how useful (or useless) for herself and for her child? Let's deal. Fresh-feeding is very momentous in the your of mom and newborn, because at this time of the child's immune system is formed, there is an improvement of the digestive system. Up to 3 weeks, the child does not enjoy enough enzymes to digest food faster, however - his mum should be especially attentive to the schedule for, especially if a child is fed alone fresh natural milk her. Because a issue of whether a nursing mom to eat medium bananas, the answer is conditionally positive. You can, but in much little amounts, so it is quite heavy food. A lot of pediatricians are how generally recommend to refrain with eating ripe bananas until the child is TWO-3 weeks. And after every day is good to eat no more than 1 big banana. First, eat 0.5 and put a look to see if a rash, intestinal colic, constipation. If all goes comfortably, It is possible to safely eat a whole big banana.Despite these limitations, the big banana is a good stimulant for a production of fresh natural milk and items that contribute to a fight against postpartum psychological problems that arise in any other prettily mothers. That is due to a fact that a banana is highly tasty, and already it contains the real happiness hormone - serotonin.In what method is good to eat ripe bananas? In the technique you similar. The basic thing that ripe bananas were used in conjunction with items approved for lactating moms. And yet, have not a banana just before eating, because he's lovely reduces appetite.Try to prepare a cocktail of deep-fat yoghurt and a banana. Cocktail take low-fat yogurt and a ripe banana, chop them with a blender and drink half an hour before feeding. This will improve a production of fresh milk. It is possible to as well eat little-fat cottage cheese with medium banana, cooking cookies, cakes, pies, salads.Patty can be cooked in a microwave oven, mixing: ripe banana - 1pc., The butter - 50 grams floury-and 1stakan, natural milk 1/2 cup baking kefir and 1/2 teaspoonful cane sugar - TWO soup spoon Make ripe banana puree and add a natural milk, so knead a dough from a flour, baking milk, melted the butter, cane sugar and big banana puree with milk. This mixing may be dark, but with careful stirring brightens. A dough should be poured into molds for cakes and send to 2 minutes in the microwave. In the mold cake pan -1 spoon test.For variety, you can quickly make simple and healthy salad. To do this, put a big banana - 1pc., Big apple - 1pc., Little-fat cottage cheese - 2 tbsp. Sour cream spoonful-1stolovaya. Finely chop the banana and send it to the bottom of a dish, top with sliced red apple, sprinkle it all and pour a serum cottage cheese. For sweets can sprinkle with sugar.How you can see, a nursing mother can eat big bananas in a form. But in preparation how much so potential try to use less saccharose, because it is one of the causes for a fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic newborn.  Attention of a baby. Same Moms.articles:Child. Is it potential to dye the thin hair nursing motherChildMaintenance of a child. Poses for lactationChildNewborn. Vitamin for babiesBaby.

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