May a nursing mother eat big bananas

NewbornCan I breast-feeding mom bananas, as helpful (or useless) for herself and for her baby? Let's deal. Natural-feeding is extremely great in a life of mom and child, because at this time of the newborn's immune system is formed, there is an improvement of a digestive system. Up to 3 months, the baby does not enjoy enough enzymes to digest food faster, so - his mother must be particularly attentive to a food, especially if a newborn is fed only natural milk her. Because the issue of whether a nursing mom to eat bananas, a answer is conditionally positive. It is possible to, but in extremely small amounts, however it is quite heavy food. A lot of pediatricians are so generally recommend to refrain with eating ripe bananas until a newborn is TWO-3 weeks. And after daily is good to eat no more than 1 ripe banana. First, eat 1/2 and pick up a look to see if a rash, intestinal colic, constipation. If all goes well, you can safely eat a whole ripe banana.Despite these limitations, the banana is a good stimulant for the production of natural natural milk and items that contribute to the fight against postpartum psychological problems that arise in every other beautiful mums. That is due to the fact that a ripe banana is very tasty, and along it contains a real happiness hormone - serotonin.In what way is good to eat bananas? In the way you same. A main item that bananas were used in conjunction with products approved for lactating mothers. And along, have not a ripe banana just earlier eating, because he's great reduces appetite.Strive to prepare a cocktail of short-fat yoghurt and a ripe banana. Cocktail pick up poor-fat milk yoghurt and a banana, chop them with a blender and drink half an hour before feeding. This will improve the production of warm milk. It is possible to also eat deep-fat cottage cheese with ripe banana, cooking cookies, cakes, pies, salads.Cake may be cooked in a microwave oven, mixing: big banana - 1pc., A butter - 50 g floury-and 1stakan, milk 1/2 cup baking yolk and 1/2 tsp. Saccharose - 2 tbsp. Make big banana puree and add the natural milk, then knead the dough with a mealy, baking milk, melted a butter, saccharose and medium banana puree with milk. This mixing may be darkness, but with careful stirring brightens. A dough need be poured into molds for cakes and send to TWO minutes in a microwave. In a mold cake pan -1 spoon test.For variety, you can speedily cook simple and healthy salad. To do this, take a big banana - 1pc., Big apple - 1pc., Low-fat cottage cheese - TWO tbsp. Sour cream spoonful-1stolovaya. Finely chop the big banana and send it to the bottom of a dish, top with sliced apple, sprinkle it all and pour the serum curds. For sweets can sprinkle with sugar.As It is possible to see, a nursing mom may eat ripe bananas in the shape. But in cooking as much however possible try to apply less saccharose, because it is one of the causes for the fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic newborn.  Care of a newborn. Resembling posts:Baby. Newborn 7 weeksNewbornMoms. Dining nursing momsChildService of a child. Newborn MassotherapyNewborn.

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