May a nursing mom eat bananas

BabyCan I warm-feeding mom medium bananas, how healthy (or useless) for herself and for her newborn? Let's deal. Warm-feeding is extremely important in a life of mother and child, because at this time of a newborn's immune system is formed, there is an improvement of a digestive system. Up to 3 weeks, a child does not get enough enzymes to digest food faster, so - his mom should be especially attentive to the regimen, particularly if a baby is fed alone breast milk her. Because a problem of whether a nursing mother to eat medium bananas, a answer is conditionally good. It is possible to, but in very small amounts, however it is quite heavy diet food. A lot of pediatricians are however generally recommend to refrain from eating big bananas until the newborn is 2-3 weeks. And later daily is good to eat no more than 1 banana. First, eat half and put a look to see if a rash, intestinal colic, constipation. If all goes well, you can safely eat a whole banana.Despite these limitations, a ripe banana is a good stimulant for the production of breast milk and items that contribute to the fight against postpartum psychological problems that arise in each other beautiful mothers. That is due to a fact that the ripe banana is extremely tasty, and yet it contains the real happiness hormone - serotonin.In what way is best to eat medium bananas? In a technique you like. A basic thing that big bananas were used in conjunction with items approved for lactating moms. And yet, do not have a banana just earlier eating, because he's lovely reduces appetite.Strive to prepare a cocktail of lower-fat yogurt and a big banana. Cocktail take low-fat yogurt and a ripe banana, chop them with a blender and drink 0.5 an hour earlier feeding. This will improve the production of fresh natural milk. You can as well eat short-fat cottage cheese with medium banana, preparation cookies, cakes, pies, salads.Patty can be cooked in a microwave oven, mixing: banana - 1pc., Cow butter - 50 grams mealy-and 1stakan, natural milk 1/TWO cup baking yolk and 1/TWO teaspoonful saccharose - 2 tbsp. Create medium banana puree and append a milk, so knead a dough from a floury, baking protein, melted butter, saccharose and ripe banana puree with milk. This mixing may be dark, but with careful stirring brightens. The dough should be poured into molds for cakes and send to TWO min in the microwave. In a mold patty pan -1 spoon test.For variety, you can quickly cook simple and healthy salad. To do this, pick up a big banana - 1pc., Apple - 1pc., Lower-fat cottage cheese - TWO tablespoons sour cream spoon-1stolovaya. Finely chop a big banana and send it to the bottom of the dish, top with sliced red apple, sprinkle it all and pour a fluid cottage cheese. For sweets may sprinkle with saccharose.However you can see, a nursing mom may eat medium bananas in any configuration. But in cooking however much however possible try to use less saccharose, because it is one of a causes for the fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Similar Child service.articles:However to increase milk supplyNewbornCare of a child. Warm MilkBabyThin hair loss after giving birthBaby.

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