Moms. May a nursing mother eat big bananas

BabyMay I warm-feeding mom ripe bananas, how helpful (or useless) for herself and for her baby? Let's deal. Breast-feeding is very momentous in a your of mom and child, because at this time of a newborn's immune system is formed, there is an improvement of the digestive system. Up to 3 weeks, the child does not have enough enzymes to digest diet food faster, however - his mom want be particularly attentive to their regime, specifically if the newborn is fed only natural natural milk her. Because the question of whether a nursing mom to eat ripe bananas, the answer is conditionally positive. It is possible to, but in very little amounts, however it is quite heavy food. A lot of pediatricians are however generally recommend to refrain with eating medium bananas until the newborn is 2-3 months. And after per day is good to eat no more than 1 medium banana. First, eat 1/2 and pick up a look to see if a rash, intestinal colic, constipation. If all goes good, It is possible to safely eat a whole medium banana.Despite these limitations, the medium banana is a good stimulant for the production of warm natural milk and products that contribute to a fight against postpartum psychological problems that arise in every other magnetically moms. That is due to a fact that a banana is extremely tasty, and already it contains the real happiness hormone - serotonin.In what way is best to eat medium bananas? In any way you same. The main item that bananas were used in conjunction with products approved for lactating mums. And already, do not have a big banana just before eating, because he's fine reduces appetite.Strive to prepare a cocktail of poor-fat yoghurt and a big banana. Cocktail put lower-fat yoghurt and a banana, chop them with a blender and drink half an hour earlier feeding. This will improve the production of fresh natural milk. It is possible to as well eat deep-fat cottage cheese with banana, preparation cookies, cakes, pies, salads.Patty can be cooked in a microwave oven, mixing: ripe banana - 1pc., A butter - 50 g floury-and 1stakan, milk 1/2 cup baking cheese and 1/2 tsp. Sugar - 2 tablespoon Make big banana puree and throw in a natural milk, so knead the dough with the floury, baking milk, melted a butter, sugar and banana puree with milk. This mixing may be dark, but with careful stirring brightens. The dough want be poured into molds for cakes and send to TWO min in the microwave. In a mold patty pan -1 spoon test.For variety, you can speedily cook simple and healthy salad. To do this, take a big banana - 1pc., Apple - 1pc., Lower-fat cottage cheese - TWO tbsp. Sour cream spoonful-1stolovaya. Finely chop a banana and send it to the bottom of a dish, top with sliced red apple, sprinkle it all and pour the cream cheese. For sweets can sprinkle with sugar.As you can see, a nursing mum may eat bananas in the configuration. But in preparation as much however potential try to use less cane sugar, because it is one of the reasons for a fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic baby.  Alike articles:Moms. Fresh MilkNewbornUpkeep of a baby. Dining pregnant. Natural-feeding. Child Nutrition by Tymofeevoyi AMNewbornChild. Massage for childrenNewborn.

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